Bilan de
Sebastien FLOCH
sur
10km
Distance parcourue 44 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
13/12/2014 | Corrida de Carhaix | Carhaix-Plouguer | 29 | 10km | 60/260 | 23.08% | 00:39:27 | 00:03:57 | Route | 23/SEM |
15/04/2012 | Foulées de Plomeur | Plomeur | 29 | 10km | 60/394 | 15.23% | 00:39:35 | 00:03:58 | Route | 26/SEM |
15/01/2012 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 64/538 | 11.9% | 00:40:04 | 00:04:00 | Route | 22/SEM |
17/04/2011 | Foulées de Plomeur | Plomeur | 29 | 10km | 80/381 | 21% | 00:40:36 | 00:04:04 | Route | 32/SEM |
28/05/2011 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 69/339 | 20.35% | 00:40:57 | 00:04:06 | Route | 34/SEM |
07/06/2014 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 50/261 | 19.16% | 00:41:08 | 00:04:07 | Route | 23/SEM |
31/10/2010 | Taulé - Morlaix | Morlaix | 29 | 10km | 596/3597 | 16.57% | 00:41:13 | 00:04:07 | Route | 284/SEM |
29/05/2014 | Corrida de Landerneau | Landerneau | 29 | 10km | 138/580 | 23.79% | 00:41:14 | 00:04:07 | Route | 73/SEM |
23/05/2010 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 50/273 | 18.32% | 00:41:19 | 00:04:08 | Route | 21/SEM |
16/06/2019 | La Leclerc Gouesnou | Gouesnou | 29 | 10km | 78/374 | 20.86% | 00:41:38 | 00:04:10 | Route | 21/V1M |
11/09/2011 | Arradon-Vannes | Vannes | 56 | 10km | 82/802 | 10.22% | 00:41:54 | 00:04:11 | Route | 33/SEM |
04/10/2009 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 246/1075 | 22.88% | 00:42:15 | 00:04:14 | Route | 112/SEM |
26/10/2008 | Taulé-Morlaix | Morlaix | 29 | 10km | 598/2552 | 23.43% | 00:42:23 | 00:04:14 | Route | 258/SEM |
26/10/2008 | Taulé-Morlaix | Morlaix | 29 | 10km | 615/2552 | 24.1% | 00:42:39 | 00:04:16 | Route | 262/SEM |
26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 121/547 | 22.12% | 00:42:45 | 00:04:16 | Route | 52/SEM |
28/10/2007 | Taulé-Morlaix | Morlaix | 29 | 10km | 781/3744 | 20.86% | 00:43:07 | 00:04:19 | Route | 316/SEM |
20/09/2009 | Circuit du Haut-Léon | Saint-Pol-de-Léon | 29 | 10km | 40/125 | 32% | 00:43:38 | 00:04:22 | Route | 19/SEM |
26/06/2011 | Foulées du Ter | Ploemeur | 56 | 10km | 43/308 | 13.96% | 00:43:54 | 00:04:23 | Nature | 21/SEM |
10/10/2010 | Tout Rennes Court | Rennes | 35 | 10km | 606/3987 | 15.2% | 00:44:21 | 00:04:26 | Route | 306/SEM |
05/10/2008 | 10KM de la Torche | Pont-L'Abbé | 29 | 10km | 297/1052 | 28.23% | 00:44:31 | 00:04:27 | Route | 116/SEM |
25/10/2009 | Taulé-Morlaix | Morlaix | 29 | 10km | 727/2657 | 27.36% | 00:45:12 | 00:04:31 | Route | 315/SEM |
31/10/2010 | Taulé - Morlaix | Morlaix | 29 | 10km | 986/3597 | 27.41% | 00:45:22 | 00:04:32 | Route | 417/SEM |
13/07/2017 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 139/375 | 37.07% | 00:45:53 | 00:04:35 | Route | 43/SEM |
04/07/2010 | Les 10KM de l'Île de Batz | Batz | 29 | 10km | 98/622 | 15.76% | 00:46:38 | 00:04:40 | Nature | 80/SEM |
12/09/2004 | Arradon-Vannes | Vannes | 56 | 10km | 176/574 | 30.66% | 00:48:02 | 00:04:48 | Route | 17/JUM |
11/10/2009 | Tout Rennes Court | Rennes | 35 | 10km | 1203/3988 | 30.17% | 00:48:27 | 00:04:51 | Route | 551/SEM |
02/11/2014 | Taulé-Morlaix | Morlaix | 29 | 10km | 1697/4240 | 40.02% | 00:49:27 | 00:04:57 | Route | 636/SEM |
03/11/2013 | Taulé-Morlaix | Morlaix | 29 | 10km | 1720/3803 | 45.23% | 00:50:39 | 00:05:04 | Route | 601/SEM |
28/10/2007 | Taulé-Morlaix | Morlaix | 29 | 10km | 1832/3744 | 48.93% | 00:51:37 | 00:05:10 | Route | 610/SEM |
02/11/2014 | Taulé-Morlaix | Morlaix | 29 | 10km | 2030/4240 | 47.88% | 00:51:44 | 00:05:10 | Route | 729/SEM |
23/02/2014 | Les Boucles Du Steir | Quimper | 29 | 10km | 317/498 | 63.65% | 00:51:52 | 00:05:11 | Route | 97/SEM |
12/10/2014 | Brest Court - 10000 Sabords | Brest | 29 | 10km | 704/1046 | 67.3% | 00:52:40 | 00:05:16 | Route | 264/SEM |
05/11/2017 | Taulé-Morlaix | Morlaix | 29 | 10km | 1927/3508 | 54.93% | 00:53:06 | 00:05:19 | Route | 616/SEM |
11/10/2015 | Brest Court | Brest | 29 | 10km | 710/991 | 71.64% | 00:54:22 | 00:05:26 | Route | 261/SEM |
08/11/2015 | Taulé-Morlaix | Morlaix | 29 | 10km | 2485/4057 | 61.25% | 00:56:49 | 00:05:41 | Route | 715/SEM |
30/10/2005 | Taulé-Morlaix | Morlaix | 29 | 10km | 3149/4252 | 74.06% | 00:57:13 | 00:05:43 | Route | 100/ESM |
03/11/2013 | Taulé-Morlaix | Morlaix | 29 | 10km | 2635/3803 | 69.29% | 00:57:24 | 00:05:44 | Route | 766/SEM |
04/11/2012 | Taulé-Morlaix | Morlaix | 29 | 10km | 2724/3679 | 74.04% | 00:59:23 | 00:05:56 | Route | 801/SEM |
16/06/2019 | La Leclerc Gouesnou | Gouesnou | 29 | 10km | 354/374 | 94.65% | 01:00:50 | 00:06:05 | Route | 99/SEM |
30/10/2011 | Taule-Morlaix | Morlaix | 29 | 10km | 2755/3498 | 78.76% | 01:01:03 | 00:06:06 | Route | 760/SEM |
03/10/2015 | Trail de La Côte de Jade | Saint-Michel-Chef-Chef | 44 | 10km | 159/230 | 69.13% | 01:01:26 | 00:06:09 | Nature | 41/SEM |
04/11/2012 | Taulé-Morlaix | Morlaix | 29 | 10km | 3019/3679 | 82.06% | 01:01:45 | 00:06:10 | Route | 829/SEM |
14/05/2017 | Trail Hanvec - Forêt du Cranou | Hanvec | 29 | 10km | 131/176 | 74.43% | 01:10:39 | 00:07:04 | Nature | 38/SEM |
13/05/2023 | A l'Assaut du Fort de Dellec - Trail des Flibustiers | Plouzané | 29 | 10km | 130/177 | 73.45% | 01:17:07 | 00:07:43 | Nature | 18/M0M |
Votre Palmarès
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