Bilan de
Christian BENARD
sur
10km
Distance parcourue 57 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
21/12/2008 | Foulées du Père Noël | Saint-Brice-en-Coglès | 35 | 10km | 43/404 | 10.64% | 00:37:11 | 00:03:43 | Route | 4/V2M |
16/09/2012 | Foulées Chartraines | Chartres-de-Bretagne | 35 | 10km | 110/482 | 22.82% | 00:40:11 | 00:04:01 | Route | 10/V2M |
19/02/2012 | Foulées de Saint Armel | Saint-Armel | 35 | 10km | 125/442 | 28.28% | 00:40:21 | 00:04:02 | Route | 11/V2M |
01/04/2012 | Foulées de Chavagne | Chavagne | 35 | 10km | 125/552 | 22.64% | 00:40:40 | 00:04:04 | Route | 10/V2M |
13/12/2014 | Foulées du Roc | Louvigné-du-Désert | 35 | 10km | 147/836 | 17.58% | 00:40:45 | 00:04:05 | Route | /V2M |
20/02/2011 | Foulées de Saint Armel | Saint-armel | 35 | 10km | 127/614 | 20.68% | 00:40:50 | 00:04:05 | Route | 18/V2M |
19/02/2017 | Foulées de Saint-Armel | Saint-Armel | 35 | 10km | 134/417 | 32.13% | 00:40:54 | 00:04:05 | Route | 10/V2M |
25/11/2012 | La décathlon As | Chantepie | 35 | 10km | 210/2039 | 10.3% | 00:40:55 | 00:04:05 | Route | /V2M |
27/03/2011 | 10KM Rennes ASPTT | Rennes | 35 | 10km | 201/686 | 29.3% | 00:40:57 | 00:04:06 | Route | 16/V2M |
29/01/2012 | Tout Betton Court | Betton | 35 | 10km | 222/1549 | 14.33% | 00:40:59 | 00:04:06 | Route Nature | 28/V2M |
17/02/2013 | Foulées de Saint-Armel | Saint-Armel | 35 | 10km | 147/566 | 25.97% | 00:41:02 | 00:04:06 | Route | /V2M |
30/11/2014 | La Décathlon As | Chantepie | 35 | 10km | 217/2160 | 10.05% | 00:41:05 | 00:04:06 | Route | /V2M |
13/03/2016 | Les Défoulées de Miniac | Miniac-Morvan | 35 | 10km | 60/310 | 19.35% | 00:41:09 | 00:04:07 | Route | 9/V2M |
21/02/2016 | Foulées de Saint-Armel | Saint-Armel | 35 | 10km | 110/478 | 23.01% | 00:41:19 | 00:04:08 | Route | 4/V2M |
Foulées du Roc | Louvigné-du-Désert | 35 | 10km | 177/832 | 21.15% | 00:41:19 | 00:04:08 | Route | 23/V2M | |
24/01/2010 | Tout Betton Court | Betton | 35 | 10km | 225/1238 | 18.17% | 00:41:21 | 00:04:08 | Route Nature | 21/V2M |
15/10/2011 | Foulées de La Saint Denis | Servon-sur-Vilaine | 35 | 10km | 20/102 | 19.61% | 00:41:22 | 00:04:08 | Route | 3/V2M |
05/06/2009 | Foulées jacquolandines | Saint-Jacques-de-la-Lande | 35 | 10km | 230/764 | 30.1% | 00:41:23 | 00:04:08 | Route | 23/V2M |
18/12/2016 | Foulées du Père-Noël | Saint-Brice-en-Coglès | 35 | 10km | 148/554 | 26.71% | 00:41:23 | 00:04:08 | Route | 26/V2M |
09/10/2011 | 10 Km National Cmb Tout Rennes Court | Rennes | 35 | 10km | 378/5598 | 6.75% | 00:41:25 | 00:04:09 | Route | 26/V2M |
29/05/2014 | Foulées de Domloup | Domloup | 35 | 10km | 128/755 | 16.95% | 00:41:38 | 00:04:10 | Route | /V2M |
24/11/2013 | 10KM de Chantepie | Chantepie | 35 | 10km | 252/2114 | 11.92% | 00:41:39 | 00:04:10 | Route | / |
11/11/2016 | Foulées d'Automne | Brécé | 35 | 10km | 96/470 | 20.43% | 00:41:44 | 00:04:10 | Route | 18/V2M |
16/02/2014 | Foulées de Saint-Armel | Saint-Armel | 35 | 10km | 176/617 | 28.53% | 00:41:44 | 00:04:10 | Route | 18/V2M |
09/11/2015 | Foulées Castelnodaises | Noyal-Chatillon-sur-Seiche | 35 | 10km | 90/525 | 17.14% | 00:41:47 | 00:04:11 | Route | 14/V2M |
18/11/2012 | Courir Pour Le Téléthon | Saint-Aubin-du-Cormier | 35 | 10km | 48/233 | 20.6% | 00:41:49 | 00:04:11 | Route | 8/V2M |
20/12/2015 | Foulées du Père Noël | Saint-Brice-en-Coglès | 35 | 10km | 169/607 | 27.84% | 00:41:52 | 00:04:11 | Route | 21/V2M |
29/04/2012 | Acigné au Masculin | Acigné | 35 | 10km | 90/328 | 27.44% | 00:41:52 | 00:04:11 | Route | 12/V2M |
02/02/2014 | Tout Betton Court | Betton | 35 | 10km | 269/1506 | 17.86% | 00:41:53 | 00:04:11 | Route Nature | 33/V2M |
05/04/2009 | Foulées de Chavagne | Chavagne | 35 | 10km | 133/352 | 37.78% | 00:41:55 | 00:04:12 | Route | 12/V2M |
30/01/2011 | Tout Betton Court | Betton | 35 | 10km | 288/1482 | 19.43% | 00:41:56 | 00:04:12 | Route Nature | /V2M |
20/01/2013 | La Route du Plaisir | Saint-Grégoire | 35 | 10km | 306/1328 | 23.04% | 00:41:57 | 00:04:12 | Route | 40/V2M |
27/11/2016 | La Creative Chantepie | Chantepie | 35 | 10km | 241/1750 | 13.77% | 00:42:05 | 00:04:13 | Route | 17/V2M |
18/01/2015 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 388/1478 | 26.25% | 00:42:15 | 00:04:14 | Route | 191/V2M |
18/02/2018 | Les Foulées de Saint-Armel | Saint-Armel | 35 | 10km | 143/461 | 31.02% | 00:42:16 | 00:04:14 | Route | 19/V2M |
29/03/2015 | Les Défoulées de Miniac-Morvan | Miniac-Morvan | 35 | 10km | 83/292 | 28.42% | 00:42:17 | 00:04:14 | Route | /V2M |
19/01/2014 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 368/1406 | 26.17% | 00:42:19 | 00:04:14 | Route | 41/V2M |
25/09/2016 | Roazhon Run | Rennes | 35 | 10km | 123/863 | 14.25% | 00:42:25 | 00:04:15 | Route | 8/V2M |
05/06/2011 | Foulées de Noyal/vilaine | Noyal-sur-Vilaine | 35 | 10km | 44/192 | 22.92% | 00:42:30 | 00:04:15 | Route | 6/V2M |
01/06/2008 | Foulées de l'Espoir | Fougères | 35 | 10km | 89/307 | 28.99% | 00:42:30 | 00:04:15 | Route | 30/V1M |
29/11/2015 | La Decathlon As | Chantepie | 35 | 10km | 298/2023 | 14.73% | 00:42:36 | 00:04:16 | Route | 24/V2M |
17/10/2015 | Foulées de la Saint-Denis | Servon-sur-Vilaine | 35 | 10km | 53/186 | 28.49% | 00:42:40 | 00:04:16 | Route | 11/V2M |
23/12/2018 | Foulées du Père Noël | Saint-Brice-En-Coglès | 35 | 10km | 186/651 | 28.57% | 00:42:46 | 00:04:17 | Route | 8/V3M |
06/10/2012 | Trail Muco | Vitré | 35 | 10km | 38/299 | 12.71% | 00:42:53 | 00:04:17 | Nature | 2/V2M |
08/06/2008 | Foulées de Noyal/Vilaine | Noyal-sur-Vilaine | 35 | 10km | 60/237 | 25.32% | 00:42:53 | 00:04:17 | Route | /M |
06/10/2012 | Trail Muco Pays de Vitré | La Chapelle-Erbrée | 35 | 10km | 38/299 | 12.71% | 00:42:53 | 00:04:17 | Nature | 2/V2M |
15/10/2016 | Foulées de la Saint-Denis | Servon-sur-Vilaine | 35 | 10km | 66/198 | 33.33% | 00:42:59 | 00:04:18 | Route | /V2M |
28/11/2010 | Courir à Chantepie - La Décathlon As | Chantepie | 35 | 10km | 354/1842 | 19.22% | 00:43:01 | 00:04:18 | Route | 32/V2M |
21/05/2009 | Foulées de Domloup | Domloup | 35 | 10km | 85/293 | 29.01% | 00:43:26 | 00:04:21 | Route | 10/V2M |
29/11/2009 | Courir à Chantepie | Chantepie | 35 | 10km | 476/2016 | 23.61% | 00:44:32 | 00:04:27 | Route | 46/V2M |
18/11/2018 | Courir Pour La Cause | Saint-Aubin-Du-Cormier | 35 | 10km | 74/334 | 22.16% | 00:44:59 | 00:04:30 | Route | 1/V3M |
28/11/2021 | La Creative Chantepie | Chantepie | 35 | 10km | 362/1027 | 35.25% | 00:45:34 | 00:04:33 | Route | 5/M5M |
22/01/2023 | Les Métropolitaines | Saint-Grégoire | 35 | 10km | 1069/2246 | 47.6% | 00:45:54 | 00:04:35 | Route | 9/M5M |
29/09/2019 | Roazhon Run | Rennes | 35 | 10km | 170/974 | 17.45% | 00:45:58 | 00:04:36 | Route | 1/V3M |
20/11/2016 | Courir pour la Cause | Saint-Aubin-du-Cormier | 35 | 10km | 65/385 | 16.88% | 00:46:47 | 00:04:41 | Route | 5/V2M |
01/05/2023 | Foulées Balazéennes | Balazé | 35 | 10km | 55/192 | 28.65% | 00:47:13 | 00:04:43 | Route | /M |
25/04/2014 | Les Sportiviales | Vitré | 35 | 10km | 85/279 | 30.47% | 00:47:19 | 00:04:44 | Nature | 76/SEM |
Votre Palmarès
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